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I recently attended an injury clinic at my local Fleet Feet store in Carrboro, NC about injuries of the lower leg and foot. The host was Julie [...]
Using Myofascial Release to Treat & Prevent Plantar Fasciitis and Shin Splints
February 8, 2012 -
Recently, I had the awesome experience of attending a Running Postural Assessment Clinic hosted by Advance Physical Therapy in Chapel Hill, NC [...]
What is Postural Restoration?
January 30, 2012
BodyThrive
A blog about fitness, nutrition, and health
